A Letter to Oneself Encourages Self-Reflection
I recently heard about another interesting use of handwritten letters to encourage self-reflection. This one came from a visitor to my table at the Viroqua Book Fest in Wisconsin in April 2025. The gentleman who conveyed this story to me was a retired teacher who once worked in a New York City public school in an impoverished neighborhood. At one point in his career, the teacher took part in a day-long retreat for teachers, a sort of self-care event for harried,overworked public servants. At the end of a day of exercises and activities, the retreat leader asked each participant to write a handwritten letter to themselves. Each person was given paper, pen, and envelope, and asked to express in the letter, any feelings, thoughts, or…
